Resources Near You
Resources by Buffers
Buffers help reduce the intensity of caregiving. If these things are going ok for you, or are at least better than the hardest parts of caregiving (we call these Drivers), then we want to support you in getting more of them or shoring up the ones you have. You can always check in to see your top buffers by clicking here to get your Intensity Score.
Knowing what to expect
Feeling prepared for most situations
Navigating money and benefits for others
Feeling a sense of purpose
Finding time for you
Taking care of your mental health
Not feeling super manipulated or resentful
Making it work at work
Feeling supported at work
Resources by Drivers
Drivers are the parts of caregiving that are making things more intense. These can change from day to day or stay stuck for a while depending on your situation. Knowing what is driving your intensity can help you get connected to things (and people) that can offer support. Sometimes just knowing how to describe 'what's what' for you can make things feel better.